Q. — What is a Lapping Session/Track Day?
A. — A lapping session is an un-timed event conducted at Atlantic Motorsport Park which allows anyone with an approved vehicle to experience the thrills of driving on Atlantic Canada’s premier road course. Though multiple cars are on the track at once this is NOT a racing event. There is no timing involved and though speeds can be well above those driven on the street drivers should never be going 10/10ths. Lapping sessions are intended as practice and to be educational for drivers to become more familiar with themselves, their vehicle and the track.
All drivers must be members of an ARMS-recognized club and complete an approved ARMS-recognized driving school in order to participate. See the Event Calendar for the next available school. See the Rules and Regulations below for a complete list.
Upon completion of a recognized instruction session all participants must have in their possession an ARMS Lapping Session or SoloSprint license. Application forms for this license can be found on the ARMS site and must be submitted to the regional SoloSport director Jason Smith in advance of the event.
Q. — How much does it cost?
A. — Generally lapping sessions cost $100-$250 per day depending on the day. There may also be a $10 gate fee to enter AMP which goes towards track maintenance and upgrades.
Sessions typically take place Saturday and/or Sunday of each race weekend. Sessions are generally 3-4 hours of open track time in half hour intervals but may vary depending on schedule. Watch the relevant Facebook pages (Atlantic Region Motorsports/Atlantic Time Attack)
Q. — What equipment do I need?
A. — Since lapping sessions are conducted with less aggressive driving than full out racing the safety requirements are lower. A normal street car with a working 3 point seat belt is required and you must wear an appropriate helmet. See Loaner helmets may be available but are not guaranteed so check with the event organizer if you don’t have access to a proper helmet. See Rules and Regulations below.
Q. — What needs to be done to my vehicle?
A. — A normal street car in good condition should be fine to participate in a lapping session. Your suspension should be in good condition with no worn ball joints or bushings. Your brake pedal should be firm with no give when pressed. Your tires should not be showing any cords and be inflated to an appropriate pressure. (Slightly higher than street for road tires, some as high as 40psi) Your interior should be free of untethered objects that may move during hard driving.
Q. — Are passengers allowed?
A. — Passengers are not allowed for inexperienced drivers except for approved instructors. See the Rules and Regulations
Q. — But I want to drive as fast as I can go!
A. — Lapping sessions are not the place to test the limits of your driving skills. Overly aggressive and dangerous driving will not be tolerated. The first incident will result in a black flag and a warning. A subsequent infraction will result in being asked to leave. If you want to drive to the limits of your abilities you should investigate the ARMS Time Attack series or get involved in the ARMS Race Series.
Q. — My car is slow, will I get in the way?
A. — No, all vehicles are encouraged to come out. From the sub-compact grocery-getter to the monstrously powerful supercar. Strict passing rules will be enforced which limit passing to safe zones. If you are holding up a faster car one of the flag marshals will wave a blue flag indicating you should let the other vehicle by. This is conducted in a safe, non-stress fashion for everyone involved.
Q. — I drive a convertible, can I bring it out?
A. — Due to insurance regulations open-topped cars require roll-over protection in order to participate. Generally the factory roll-over protection provided on most convertibles is insufficient for this purpose. If you have any questions as to the suitability of your vehicle please contact the event organizer in advance.
Miatas and some BMWs can find ‘SCCA-Legal’ rollover protection available from Hard Dog fabrication as well as other manufacturers.
Lapping session rules and regulations
https://solosportcanada.ca/files/2024%20SDG%20ASN%20Lapping%20rules.pdf
Any questions, concerns please email performancesolo@armsinc.ca